2016, Volume 10, Issue 2
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RekordHealth properties of selected herbal plants / Właściwości prozdrowotne wybranych roślin zielarskich(Państwowa Szkoła Wyższa im. Papieża Jana Pawła II w Białej Podlaskiej, 2016-06-20)Herbs contain many biologically active natural substances and their properties have made it possible for people to use herbs in cooking and medicine for centuries. The use of herbal mixtures can prevent the illnesses, regenerate the body, regulate intestinal flora, strengthen the nervous,respiratory, digestive and circulatory systems. The objective of the study is the presentation ofselected species of medicinal plants which are important to human body. Valuable, healthy properties of herbs result from the contained within them biologically active compounds such as glycosides, flavonoids, alkaloids, essential oils, tannins, bitterness, locks, pectin, minerals and vitamins. Properly matched herbs are natural and safe agents for treatment of many illnesses. Herbal preparations are prepared from fresh or dried, suitably comminuted plants and can be used internally and externally. They help to maintain good health and generally strengthen the body. Herbs are not only used in herbal medicine, but also in the food, cosmetic and perfumery industries. Herbal medicine is an effective method to take care of health by preventing illnesses and their treatment. Herbs have antibacterial properties, reduce the risk of cardio-vascular diseases and cancer, they can reduce the level of cholesterol in the blood and provide support to the respiratory and digestive systems. The proper selection of herbs and method of they consume is critical, because some of them have toxic properties, and various kinds of illnesses or specified physiological states constitute contraindications to their use.
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RekordNon-specific connective tissue dysplasia – a risk factor for postoperative thrombosis in the venous system of lower extremities / Nieswoista dysplazja tkanki łącznej - czynnik ryzyka w przypadku pooperacyjnej zakrzepicy układu żylnego w kończynach dolnych(Państwowa Szkoła Wyższa im. Papieża Jana Pawła II w Białej Podlaskiej, 2016-06-20)Background. Deep vein thrombosis of lower extremities and pulmonary embolism have common pathogenic roots and are the most common cause of poor blood circulation. Several factors that contribute to the development of thrombosis in the venous system are identified and must be taken into consideration in the process of preparing for surgery. Material and methods. 472 patients were examined and operated in departments of surgery of municipal institution of Ternopil regional council Ternopil University Hospital in 2010-2014. In the process of surgical treatment thromboprophylaxis was applied according to sectoral protocols [1]. Results. In postoperative period thrombotic process in the system IVC was diagnosed in 96 (20.34%) patients. The incidence of postoperative thrombosis in the IVC system was directly related to the risk of the venous thromboembolic complications. dysplasia; in 27 (45.1%) observations detected asthenic type of constitution, in 18 (36.6%) – hypermorbid syndrome, in 31 (57.7%) – varicose veins (class C1 – 27 cases, class C2 – 14 cases). In the laboratory study the indicators of metabolic products connective tissue level of total oxyproline exceeded the reference value at 41.77% (p <0.001), free oxyproline – by 46.85% (p <0.001), and bound oxyproline – 31.71% (p <0.001). Conclusions. Established that non-specific connective tissue dysplasia ca
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RekordHealth-promoting effects of Manuka honey / Prozdrowotne działanie miodu Manuka(Państwowa Szkoła Wyższa im. Papieża Jana Pawła II w Białej Podlaskiej, 2016-06-20)Honey properties are determined by the level of methylglyoxal (antimicrobial substance) from 30 to 550 in the case of MGO method or from 5 to 20 by UMF method. Previous studies have shown that high levels of methylglyoxal in Manuka honey support the body’s defense mechanisms, mainly by stimulating the growth of probiotic intestinal bacteria. The antibacterial properties of honey make it possible to use it to treat wounds and bedsores and prevent inflammation in the body, which is important in a sports training. The most significant study results showed that honey has a positive effect on increasing the body’s immune response as it is highly antioxidant and anti-inflammatory. It means it can be used in healing wounds by stopping the growth of harmful bacteria, for example : Staphylococcus aureus. Its intake prevents the atherosclerosis. Moreover, acetylcholine present in Manuka honey lowers blood pressure and improves blood circulation, choline has a protective effect on the liver and increases the secretion of bile. Metal ions stimulate the production of red blood cells and hemoglobin. The high content of methylglyoxal, and thus, the specific health benefits of Manuka honey can be used in the diet and supplementation of athletes. Changes occurring in the body due to physical exercise, like the oxidative stress, increase the level of free radicals ,and in result,cause a fall in the exercise potential of the body as well as reduce the immunological barrier. This problem can be particularly observed in winter athletes. Current research results on pro-health properties of Manuka honey have indicated that it can counteract those negative effects. Namely, negative factors of physical exercise are blocked in an athlete’s body by honey [1], and Manuka honey may, in particular, have a positive impact on the health of physically active people.
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RekordSubjective assessment of health and quality of life in women using hormonal contraceptives / Subiektywna ocena zdrowia i jakości życia wśród kobiet stosujących antykoncepcję hormonalną(Państwowa Szkoła Wyższa im. Papieża Jana Pawła II w Białej Podlaskiej, 2016-06-20)Background. Modern hormonal contraceptives are effective remedies for the prevention of undesirable pregnancies, have a positive impact on the health of women, and serious complications at their using meet seldom. However, 30-50% of women refuse to hormonal contraception during the first year of using. The main reasons for the refusal are side effects and a fear of their appearing. Material and methods. Our objective was to study the influence of hormonal contraceptives on the health and quality of life of women. We carried out the anonymousquestioning of 145 patients at the age of 20-39 years which were on a treatment in obstetric and gynecological hospitals of the Grodno region and ever used hormonal contraceptives. Results. Hormonal contraceptives are highly effective at regular using. Side effects are widespread and were found in 9 of 10 (90.4%) women. However in 73.3% of cases they disappear during the first 3 months. Some women admitted that new diseases were diagnosed for them in a usage time of hormonal contraception. Gastritis was almost at every fifth respondent (18.6%), that requires attention. Conclusions. The most of women are satisfied with hormonal contraception. The half of respondents are ready to continue using despite side effects, and every third – if other hormonal contraceptive will be suitable. The quality of life of the women using hormonal contraceptives can be estimated as close to average norm.
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RekordNutritional habits and physical activity of the youth of Latvia considering gender differences / Zachowania żywieniowe i aktywność fizyczna młodzieży łotewskiej z uwzględnieniem płci(Państwowa Szkoła Wyższa im. Papieża Jana Pawła II w Białej Podlaskiej, 2016-06-20)Introduction. Nutritional habits and physical activity are fundamental for a healthy lifestyle. The aim of the paper is to present differences in the area of important pillars of health taking into account youth’s gender. Material and methods. The research was conducted on Polish high school students in Riga, Latvia. The diagnostic survey method was used with International Physical Activity Questionnaire - IPAQ’s short version and the Health Behaviour Questionnaire. Results. There are major differences in health behaviour between girls and boys, including willingness to lose and gain weight, various motives for exercising to gain or lose body weight and the fear of weight gain. The field of physical activity regarding greater activity and participation in intensive exercises was dominated by boys. Conclusions. The school process of eating habits education and physical activity should be modified.